Leaking During Your Workout? Why “Just Do Kegels” Isn’t the Answer for Athletes
Leaking during CrossFit, running, or lifting? Athletic incontinence is common but not normal. Discover how holistic Pelvic Floor OT helps you train leak-free. You Aren’t Broken (And You Aren’t Alone) You’re in the middle of a heavy deadlift, or maybe you’re hitting the pavement for your weekend long run, and suddenly, you feel it. A…